Example Training Schedules

[Nigel Clemens]

Attached are example training schedules for seniors/juniors (16-17) and youths (8-16). These give you an idea of our basic programmes.

The actual schedules are regularly updated to include seasonal sessions eg Lake swims, winter turbo, race prep etc. The junior schedule always includes various races that are recommended as well as the normal coached sessions.

If you are interested in joining us, and/or would like more information please follow the appropriate string in the membership section:

http://www.thamesturbo.co.uk/memberforum/viewforum.php?f=19

These contain detailed information and links to conatact our membership team.